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Cool Down, Exercise & Then Come to Springfield Marketplace for a Feed

1/23/2013

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Pic from http://www.salc.com.au
Are you sweltering in the summer heat?

Now that summer is upon us, the heat is becoming almost unbearable. Luckily for Springfield Marketplace, we are located a stone’s throw away from Water Worx, the Springfield Aquatic Lifestyle Centre. Plunge into the cool waters and enjoy a full day of fun, stopping by at Springfield Marketplace for lunch and dinner at Salt n Battered Takeaway, Eagle Boys Pizza, Springfield Garden Chinese & Malaysian Restaurant, Island Fresh Cafe and Nina’s Bakery.
 
Located at 22A Commercial Drive Springfield, Water Worx has an outdoor adventure pool to entertain your kids in a safe water playground environment. The bright coloured mushroom waterfalls and spinners create a fun atmosphere for kids of all ages.

If you would like to exercise instead to squeeze into your perfect bikini, the Waterworx Fitness Centre is fully air-conditioned
making it the perfect location to work out. Classes include Body Overhaul (a no- impact, resistance training program using barbell and easily adjustable weights, working all major muscle groups in sequence in weight bearing exercises including presses, lifts and curls), Spin ( a high intensity cardio indoor cycling session), Freestyle boxing (including shadow boxing, with strengthening and toning body and free weight exercises), Circuit (a high intensity, full body workout, consisting of free weights, body weight, and cardio equipment done in one minute intervals), Yoga ( class designed to increase strength, balance, and suppleness while teaching relaxation techniques), Pilates, Commando Bootcamp and Zumba (a Latin-inspired, dance/fitness class).

If you prefer the water, try Aqua Aerobics. After an exercise session, you may need a good feed to gain back your energy or just chill out with a Merlo Coffee at Island Fresh Café. If you don’t have time to cook after your busy exercise session and fun-filled day, ring Springfield Garden Chinese & Malaysian Restaurant, Salt n Battered, Island Fresh Café or Eagle Boys Pizza from your mobile phone while you are taking a little break and pick it up after your session! Convenience at your doorstep. 
 



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